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- CrossFitMGM on Garage Games One (February 11-12)
- CrossFitMGM on Garage Games One (February 11-12)
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Fight Gone Bad Archive
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Donate To FGB6 Before Friday, Sept. 23
Posted on September 13, 2011 | 4 CommentsJoin us at 9:00 a.m. Saturday, September 17, 2011 at The Boneyard for Fight Gone Bad (FGB) 6 benefitting Special Operations Warrior Foundation, Infant Swimming Resource® and CrossFit® Kids, and Camp Patriot presented... -
2011-04-18 WOD
Posted on April 17, 2011 | 5 CommentsFight Gone Bad Three Rounds of 1 Minute Each: - Wall Ball (20#/14#) - SDHP (75#/55#) - Box Jump(20″) - Push Press (75#/55#) - Rower (calories) - Rest Mobility WOD... -
2010-07-21 CrossFit
Posted on July 20, 2010 | 2 Comments“Fight Gone Bad!” Three Rounds For Reps: - Wall Ball, 1 minute (20#/14#) - Sumo Deadlift High Pull, 1 minute (75#/55#) - Box Jump, 1 minute (20″/16″) - Push Press,... -
2010-05-07 ~ 2010-05-13
Posted on May 7, 2010 | No Comments41Fitness will have an altered schedule from May 7 – 13. Our regular schedule will resume beginning the morning of Friday, May 14. Altered Schedule Friday evening: 5:30 – 7:00... -
2009-11-24 WOD
Posted on November 23, 2009 | 1 Comment“Fight Gone Bad” Courtesy of CrossFit.com 3 Rounds Work for 1 minute at each station and rest 1 minute between rounds: - Wall Ball (10′; 20#/14#) - SDHP (75#/55#) - Box Jump...
