Resources

CrossFit
CrossFit.com
What is CrossFit?
Understanding CrossFit
What is Fitness?
CrossFit Foundations
The Learning Curve
CrossFit BrandX
– CrossFit Journal
CrossFit Endurance
Traveling WODs
Work and Power Output Calculator

Strength
Catalyst Athletics
Westside Barbell
ZachEven-Esh

Kettlebells
Dragon Door
Phil Scarito with DV8Fitness
World Kettlebell Club

Nutrition
Nutrition from CrossFit.com
Zone Diet
Intro to the Paleolithic Diet
ThePaleoDiet.com
LivingPaleo.com
Paleo in Nutshell (Video)
Mark’s Daily Apple
PaleoPlan.com
Robb Wolf – IF, Fitness, & Paleolithic Nutrition

Equipment
EliteFTS
– Muscle Driver USA
Power Systems
Rogue Fitness
Wright Exercise