CrossFit Montgomery is hosting Olympic Weightlifting Workshops with USA Weightlifting Coach and competitive Olympic Lifter Bull Ternus of Silverback Sports Performance at The Boneyard (CrossFit Montgomery). The last workshop is Sunday, May 13, the day after Pound For Pound.
These one-day workshops are not “train the trainer” seminars. Coach Bull will work with each attendee individually on their snatch and clean & jerk. Cost: $150 for non-members and $50 for CrossFit Montgomery members. Capacity: 20.
Register now and come prepared to set a new PR!
The CrossFit Montgomery coaches have been training with Coach Bull since July 2011. As a result, they have seen significant improvements in their personal performances as well as their knowledge and confidence in coaching others. Read feedback from Adrienne who attended our March 4 workshop and quotes from some of Bull’s friends: Mike Burgener, Casey Burgener, Glenn Pendlay and Whitney Rodden.