CrossFit Montgomery has a CrossFit Endurance Team. This team is reserved for CrossFit Montgomery members only. Cost: $30 per month in addition to regular monthly membership. Team members attend two workouts (Mondays and Wednesdays at 12:15 p.m. or 5:00 p.m.) each week, attend local and regional races, and receive a CFMGM Endurance Team shirt.
The Endurance program is an ongoing program. We recommend you participate in the program for three to six months for optimal training. Contact us if you are interested in joining our next endurance introduction class.
View our CFMGM Endurance Team Flyer.
What is CrossFit Endurance?
(taken from www.crossfitendurance.com)
CrossFit Endurance is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential. We inspire, coach and provide our community with the most aggressive and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols.
We are the leaders in strength and conditioning for endurance athletes. We have been guiding athletes, educating coaches and providing premier content to the endurance communities with tremendous success. Our passion is endurance sports. Our goal is to show a path that has not been illuminated. Our training principles work.
We are not for everyone, only for those who want to have a home in which they can grow both mentally and physically as an athlete to realize their chosen potential.
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