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41 East Railroad Street
Montgomery, Alabama 36104
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Posts Calendar
Posts Archives
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Recent Posts
Recent Comments
- 2012-05-19 on CrossFit Endurance Team
- Donna Allen on 2012-05-11 & 2012-05-12
- Brandon on 2012-05-08
- ckatech on 2012-05-02
- ckatech on 2012-04-20
- Tina on 2012-04-16
- Tim on CFMGM WELCOMES COACH CHASE
- Jobie on 2012-04-13
- CrossFitMGM on 2012-04-09
- Malissa on 2012-04-09
Rest Day Archive
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2010-11-14 Rest Day
Posted on November 14, 2010 | No CommentsReminder: Join us at The Boneyard today at 2:30 p.m. for a Decorating Party to transform The Boneyard into a Winter Wonderland! Sundays are rest days at CrossFit Montgomery. 23:1 … The ratio... -
2010-11-07 Rest Day
Posted on November 7, 2010 | No CommentsReminder: Join us at The Boneyard on Saturday, Nov. 13 for the PT & Wellness Seminar Series with Lane Blondheim and Sunday, Nov. 14 for a Decorating Party to transform The Boneyard into... -
2010-10-31 Rest Day
Posted on October 31, 2010 | No CommentsSundays are rest days at CrossFit Montgomery. 23:1 … The ratio 23:1 represents 23 hours of free time (time spent not working out at The Boneyard) to your one hour... -
2010-10-10 Rest Day
Posted on October 10, 2010 | No CommentsGreetings on 10-10-10! Join us at 5 p.m. this evening to decorate The Boneyard for Halloween! Afterward, we are meeting at the newly opened Zoe’s Kitchen on Zelda Rd. for... -
2010-09-26 Rest Day
Posted on September 26, 2010 | 1 CommentCrossFit Montgomery hosted Fight Gone Bad 5 on Saturday, September 25, 2010 at The Boneyard. There was an amazing effort on display as 27 individuals–7 female, 20 male, the oldest being... -
2010-09-19 Rest Day
Posted on September 19, 2010 | 1 CommentOur Announcements page is updated on Sundays. We email other updates to those on our mailing list. If you want to receive these updates, please email us at 41Fitness@gmail.com. We also provide... -
2010-09-12 Rest Day
Posted on September 12, 2010 | No CommentsSundays are rest days at CrossFit Montgomery. 23:1 … The ratio 23:1 represents 23 hours of free time (time spent not working out at The Boneyard) to your one hour... -
2010-09-05 Rest Day & Labor Day
Posted on September 5, 2010 | No CommentsSundays are rest days at CrossFit Montgomery. 23:1 … The ratio 23:1 represents 23 hours of free time (time spent not working out at The Boneyard) to your one hour... -
2010-08-29 Rest Day
Posted on August 29, 2010 | No CommentsWeekly Announcements - We are hosting Free Fall Saturdays every Saturday in September at 10:00 a.m. Join us for a free tour and workout and encourage family and friends to come.... -
2010-08-22 Rest Day
Posted on August 22, 2010 | No CommentsWeekly Announcements - We are hosting Free Fall Saturdays every Saturday in September at 10:00 a.m. Join us for a free tour and workout and encourage family and friends to come....
