2019-12-31

2019-12-31

Announcements Reminder: we’re closed Jan 1st 2020 CrossFit Montgomery – CF View Public Whiteboard Warm-up Metcon New Years Eve Extravaganza (Time) For Time: Buy in: 365m row 31 Push Press 31 Air Squats 31 Deadlifts 31 Push ups 31 Back Squats 31 Pull ups 31 Front Squats 31 Toes 2 Bar 31 Thrusters 31 Double […]