Loredo v2


CrossFit Montgomery – CF

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Loredo (Time)

6 Rounds for time of:

24 Squats

24 Push-ups

24 Walking Lunge Steps

400m Run
In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was killed on June 24, 2010
To learn more about Loredo click here

Loredo v2 (Time)

6 Rounds for time of:

24 Air Squats

24 Sit-Ups

24 Walking Lunges

400m Run

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