Armistice

Armistice

CrossFit Montgomery – CF CrossFit Montgomery thanks all Veterans past, present, and future for their service performed and the sacrifices made. View Public Whiteboard Warm-up Check Board for warm-up Metcon Armistice (AMRAP – Reps) Ladder – 9:00 – 100m Run – 11 Situps – 11 Air Squats – 100m Run – 22 Situps – 22 […]