CrossFit Montgomery is hosting the fourth annual Pound For Pound (A.K.A. #4#), a fitness competition to be held at CrossFit Montgomery’s gym in downtown Montgomery on Saturday and Sunday, May 3 & 4, 2014. Pound For Pound 2014 is powered by Wright Equipment. Pound For Pound 2014 is free and open to the public.
WHAT MAKES #4# UNIQUE?
Scoring and weights used in the workouts for advanced and intermediate athletes will be scaled based on the body weight of the athlete. We ask: Are you the fittest pound for pound?
VOLUNTEERS NEEDED
We need volunteers before, during and after the event and judges the day of. If you can assist us, please email poundforpound@crossfitmontgomery.com or speak to Coach Cody. To receive updates on Pound For Pound 2014, “like” Pound For Pound on Facebook and visit our #4# website to see our most recent posts.