Daily Motivation: “The groundwork of all happiness is good health.”
CrossFit WOD
“Helen”
Three Rounds
– 400m Run
– 21 KB Swings (24kg/16kg)
– 12 Pullups
Note: Compare to 2012/12/03.
Daily Motivation: “The groundwork of all happiness is good health.”
CrossFit WOD
“Helen”
Three Rounds
– 400m Run
– 21 KB Swings (24kg/16kg)
– 12 Pullups
Note: Compare to 2012/12/03.
One reply on “2013-03-19”
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