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	<title>Comments on: SATURDAY SCHEDULE &amp; JULY 4TH</title>
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		<title>By: 2012-06-30</title>
		<link>http://www.crossfitmontgomery.com/2012/06/26/saturday-schedule-july-4th/#comment-7016</link>
		<dc:creator>2012-06-30</dc:creator>
		<pubDate>Fri, 29 Jun 2012 21:07:14 +0000</pubDate>
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		<description>[...] WOD Be there at 9 a.m. and we&#8217;ll have a group WOD for you to do!  Be sure to read our post: SATURDAY SCHEDULE &amp; JULY 4TH to learn more about our 4th of July WOD, cookout and fireworks and our altered Saturday schedule on [...]</description>
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