Join the CrossFit Montgomery Competition Team if you are interested in competing in a CrossFit competition in 2012 and would like to work on your strengths and weaknesses. Cost: FREE! Team members are required to attend one CrossFit competition excluding Pound For Pound (May 12).
Team members will attend one weekly skills session and one weekly workout. Skills sessions and workouts are held on Thursdays at 6:15 p.m. and some Sundays at 2 p.m. These skill sessions may include working on the Olympic lifts with Coach Bull Ternus. We will work individually with those who are unable to attend Thursdays and Sundays. Team members needing to work on endurance may be interested in joining our Endurance Team.
If you are interested in joining the Competition Team, email us at info@crossfitmontgomery.com.
Next time you think you are having a bad workout or day, think of Maddy who has cerebral palsy and does CrossFit.
Watch this inspiring video: http://www.youtube.com/watch?v=6E6k9OHh1P0&sns=fb